Tuesday, September 14th 2010
i feel good, like i knew that i would
Monday, September 13th 2010
let's start with the good news first. we had a such a wonderful and fun weekend. from the moment i picked up beth from the airport friday evening, until i dropped her off today, we laughed and laughed and laughed some more. we seemed to be on the same wavelength and still shared the camaraderie we did 32 years ago - the last time we saw each other. she had ralph laughing and my dad too.Friday, September 10th 2010
it's reunion weekend for me. i am looking forward to seeing a lot of old buddies. it's been 38 years since i have seen some of these folks. i am even looking forward to seeing some of the teachers. i had a great hs experience at an all girl catholic academy on long island. you would think otherwise, but they truly were the best years of my life.Thursday, September 9th 2010
i had a will power meltdown last night and i don't know why.
but last night i just "went to town." the kit kats, hershey's PB cups and snickers went down so easily.
i am no worse for the wear today and not on a downward spiral, but i do have "binge...
Tuesday, September 7th 2010
i reached the 30 pounds gone mark today.
this is a terrifc milestone for me and I am so very thrilled. i went back to my food logs and weight charts in 2007 to do some comparing. i want to be sure i dont make the same mistakes i did back then to not stick with this for the long haul. i found some very interesting information: