How many calories inGolden Corral Plain Omelet

270 Calories

Quantity

order (4.4 oz)

Serving

Fat23 g
Carbs3 g
Fiber0 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 270(1130 kJ)
% DV*
Total Fat23 g35%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol350 mg117%
Sodium220 mg9%
Total Carbohydrate3 g1%
Dietary Fiber0 g0%
Sugars1 g
Protein12 g

Calorie Burn Time

How long would it take to burn off 270 Calories of Golden Corral Plain Omelet?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Golden Corral Plain Omelet come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.