How many calories inSmart Ones, Creamy Basil Chicken With Broccoli, Weightwatchers, Frozen

180 Calories

Quantity

package (9 oz)

Serving

Fat4.5 g
Carbs18 g
Fiber4 g
Protein18 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 180(753 kJ)
% DV*
Total Fat4.5 g7%
Saturated Fat2 g10%
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat2 g
Cholesterol45 mg15%
Sodium620 mg26%
Total Carbohydrate18 g6%
Dietary Fiber4 g16%
Sugars6 g
Protein18 g
Calcium100 mg
Alcohol0 g
Iron1 mg
Vitamin A1000 mg
Vitamin C51 mg

Calorie Burn Time

How long would it take to burn off 180 Calories of Smart Ones, Creamy Basil Chicken With Broccoli, Weightwatchers, Frozen?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Smart Ones, Creamy Basil Chicken With Broccoli, Weightwatchers, Frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.