How many calories inMcDonald's French Fries, medium

320 Calories

Quantity

order

Serving

Fat15 g
Carbs43 g
Fiber4 g
Protein5 g
CalorieKing Counter Book 25% Discount
0/8

Nutrition Facts

Calories 320(1339 kJ)
% DV*
Total Fat15 g23%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol0 mg0%
Sodium260 mg11%
Total Carbohydrate43 g14%
Dietary Fiber4 g16%
Sugars0 g
Protein5 g
Calcium20 mg
Alcohol0 g
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 320 Calories of McDonald's French Fries, medium?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in McDonald's French Fries, medium come from?

41.3%6.1%52.6%Total FatProteinTotal Carbohydrate320cal

Ingredients

Potatoes, Vegetable Oil (canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil, Natural Beef Flavor [wheat And Milk Derivatives]*), Dextrose, Sodium Acid Pyrophosphate (maintain Color), Salt. *natural Beef Flavor Contains Hydrolyzed Wheat And Hydrolyzed Milk As Starting Ingredients. Contains: Wheat, Milk. Cooked In The Same Fryer That We Use For Donut Sticks Which Contain A Wheat And Milk Allergen.

Allergens

wheat, milk

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.