How many calories inRunza 1/4 lb. Cheeseburger, Runza Way

420 Calories

Quantity

burger

Serving

Fat22 g
Carbs28 g
Fiber2 g
Protein28 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 420(1757 kJ)
% DV*
Total Fat22 g34%
Saturated Fat7 g35%
Trans Fat2.5 g
Cholesterol65 mg22%
Sodium1100 mg46%
Total Carbohydrate28 g9%
Dietary Fiber2 g8%
Sugars6 g
Protein28 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 420 Calories of Runza 1/4 lb. Cheeseburger, Runza Way?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Runza 1/4 lb. Cheeseburger, Runza Way come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.