How many calories inSubmarina California Subs ARB Sub on 6" Wheat Bread without Condiments or Sides
489 Calories
Quantity
✕
sandwich
Serving
| Fat | 24.3 g |
|---|---|
| Carbs | 48.7 g |
| Fiber | 7 g |
| Protein | 31.5 g |
ARB stands for: Avocado, Roast Beef & Smoked Cheddar
Nutrition Facts
| Calories 489 | (2048 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 24.3 g | 37% |
| Saturated Fat | 11.3 g | 57% |
| Cholesterol | 58 mg | 19% |
| Sodium | 1545 mg | 64% |
| Total Carbohydrate | 48.7 g | 16% |
| Dietary Fiber | 7 g | 28% |
| Sugars | 5.3 g | |
| Protein | 31.5 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 489 Calories of Submarina California Subs ARB Sub on 6" Wheat Bread without Condiments or Sides?
- Swimming
41 minutes
- Jogging
56 minutes
- Cycling
75 minutes
- Walking
136 minutes
Calorie Breakdown
Where do the calories in Submarina California Subs ARB Sub on 6" Wheat Bread without Condiments or Sides come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.