How many calories inPotbelly Ham & Tomato Melt Skinny Sandwich

390 Calories

Quantity

sandwich

Serving

Fat16 g
Carbs39 g
Fiber2 g
Protein22 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 390(1632 kJ)
% DV*
Total Fat16 g25%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol54 mg18%
Sodium1104 mg46%
Total Carbohydrate39 g13%
Dietary Fiber2 g8%
Sugars2 g
Protein22 g
Calcium380 mg
Alcohol0 g
Iron< 1 mg
Vitamin A600 mg
Vitamin C5 mg

Calorie Burn Time

How long would it take to burn off 390 Calories of Potbelly Ham & Tomato Melt Skinny Sandwich?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    109 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Potbelly Ham & Tomato Melt Skinny Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.