How many calories inJersey Mike's Subs Regular #01 BLT Gluten Free Sub, without oil, vinegar or mayonnaise
500 Calories
Quantity
✕
order (9 oz)
Serving
| Fat | 28.5 g |
|---|---|
| Carbs | 44 g |
| Fiber | 4 g |
| Protein | 18 g |
Nutrition Facts
| Calories 500 | (2092 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 28.5 g | 44% |
| Saturated Fat | 9.5 g | 48% |
| Trans Fat | 0 g | |
| Cholesterol | 45 mg | 15% |
| Sodium | 1240 mg | 52% |
| Total Carbohydrate | 44 g | 15% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 7 g | |
| Protein | 18 g | |
| Calcium | 60 mg | |
| Iron | 1 mg | |
| Vitamin A | 450 mg | |
| Vitamin C | 7 mg | |
Calorie Burn Time
How long would it take to burn off 500 Calories of Jersey Mike's Subs Regular #01 BLT Gluten Free Sub, without oil, vinegar or mayonnaise?
- Swimming
42 minutes
- Jogging
57 minutes
- Cycling
77 minutes
- Walking
139 minutes
Calorie Breakdown
Where do the calories in Jersey Mike's Subs Regular #01 BLT Gluten Free Sub, without oil, vinegar or mayonnaise come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.