How many calories inRuby Tuesday Crispy Cheese Chips
228 Calories
Quantity
tablespoon
Serving
Fat | 14 g |
---|---|
Carbs | 2 g |
Fiber | 0 g |
Protein | 22 g |
Nutrition Facts
Calories 228 | (954 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 14 g | 22% |
Saturated Fat | 9 g | 45% |
Trans Fat | 0 g | |
Cholesterol | 44 mg | 15% |
Sodium | 678 mg | 28% |
Total Carbohydrate | 2 g | 1% |
Dietary Fiber | 0 g | 0% |
Sugars | 0 g | |
Protein | 22 g | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 228 Calories of Ruby Tuesday Crispy Cheese Chips?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
63 minutes
Calorie Breakdown
Where do the calories in Ruby Tuesday Crispy Cheese Chips come from?