How many calories in Pork Ears, simmered

184 calories
Serving size
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  (?) Nutrition Facts
Calories help 184 (770 kJ)
Calories from fat help 108
% Daily Value 1
Total Fat help 12g 18%
Sat. Fat help 4.3g 21%
Cholesterol help 100mg 33%
Sodium 185mg 8%
Total Carbs. help 0.2g < 1%
Dietary Fiber help 0g 0%
Protein help 17.7g  
Calcium help 20mg  
Potassium 44.4mg  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 184 calories2

  • 15 mins swimming
  • 21 mins jogging
  • 25 mins cycling
  • 48 mins walking
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.