How many calories inMarks & Spencer Green & Black Olive Bread

195 Calories

Quantity

per (100 g)

Serving

Fat2.1 g
Carbs36.8 g
Fibre1.5 g
Protein7.3 g

Nutrition

Calories 195(816 kJ)
% RI*
Fat2.1 g3%
Saturated Fat0.2 g1%
Carbohydrate36.8 g
Sugars1 g
Fibre1.5 g
Protein7.3 g15%
Salt0.8 g13%

Calorie Burn Time

How long would it take to burn off 195 Calories of Marks & Spencer Green & Black Olive Bread?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Green & Black Olive Bread come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.