How many calories inTesco Finest, 4 Salted Caramel & Chocolate Hot Cross Buns

225 Calories


bun (70 g)


Fat6.9 g
Carbs33.9 g
Fibre2 g
Protein5.8 g


Calories 225(941 kJ)
% RI*
Fat6.9 g10%
Saturated Fat3.6 g18%
Carbohydrate33.9 g
Sugars9.2 g
Fibre2 g
Protein5.8 g12%
Salt0.4 g7%

Calorie Burn Time

How long would it take to burn off 225 Calories of Tesco Finest, 4 Salted Caramel & Chocolate Hot Cross Buns?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    34 minutes

  • Walking

    63 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Finest, 4 Salted Caramel & Chocolate Hot Cross Buns come from?


Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Belgian Dark Chocolate Chips (8%) [Cocoa Mass, Sugar, Dextrose, Emulsifier (Soya Lecithins)], Salted Fudge Pieces (6%) [Sugar, Palm Oil, Glucose Syrup, Skimmed Milk, Water, Shea Fat, Salt, Maize Starch, Thickener (Powdered Cellulose), Milk Sugar, Emulsifier (Sunflower Lecithins)], Caramel Fudge Pieces (5%) [Sugar, Glucose Syrup, Coconut Oil, Skimmed Milk, Stabilisers (Pectin, Sodium Alginate, Dextrose), Water, Cornflour, Flavouring], Palm Oil, Wheat Gluten, Demerara Sugar, Invert Sugar Syrup, Yeast, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Caramelised Sugar Syrup, Salt, Potato Dextrin, Flavouring, Rapeseed Oil, Mixed Spices, Flour Treatment Agent (Ascorbic Acid).


wheat, soya, milk. May contain sesame seeds and egg

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.