How many calories inTesco Pillows Chocolate Nut Cereal

139 Calories

Quantity

serving (30 g)

Serving

Fat5.6 g
Carbs19.7 g
Fibre1.1 g
Protein1.8 g

Nutrition

Calories 139(583 kJ)
% RI*
Fat5.6 g8%
Saturated Fat1.2 g6%
Carbohydrate19.7 g
Sugars8.5 g
Fibre1.1 g
Protein1.8 g4%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 139 Calories of Tesco Pillows Chocolate Nut Cereal?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Pillows Chocolate Nut Cereal come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.