How many calories inSainsbury's Lean Ham

92 Calories




Fat2.1 g
Carbs0.5 g
Fibre0.5 g
Protein17.8 g


Calories 92(384 kJ)
% RI*
Fat2.1 g3%
Saturated Fat0.9 g5%
Carbohydrate0.5 g
Sugars0.5 g
Fibre0.5 g
Protein17.8 g36%
Salt2.8 g46%

Calorie Burn Time

How long would it take to burn off 92 Calories of Sainsbury's Lean Ham?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    14 minutes

  • Walking

    26 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Lean Ham come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.