How many calories inTesco Cod & Chorizo Fishcakes

223 Calories

Quantity

✕
fishcake, cooked as instructedd (131 g)

Serving

Fat9.4 g
Carbs18.1 g
Fibre2.1 g
Protein15.2 g

Nutrition

Calories 223(931 kJ)
% RI*
Fat9.4 g13%
Saturated Fat2.6 g13%
Carbohydrate18.1 g
Sugars2.4 g
Fibre2.1 g
Protein15.2 g30%
Salt0.8 g13%

Calorie Burn Time

How long would it take to burn off 223 Calories of Tesco Cod & Chorizo Fishcakes?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    34 minutes

  • Walking

    62 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Cod & Chorizo Fishcakes come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.