How many calories inTesco Cod Fish Fingers

218 Calories

Quantity

⅓ of 300g pack, cooked as instructed (94 g)

Serving

Fat10.9 g
Carbs16.5 g
Fibre1.3 g
Protein12.9 g

Nutrition

Calories 218(912 kJ)
% RI*
Fat10.9 g16%
Saturated Fat0.8 g4%
Carbohydrate16.5 g
Sugars0.9 g
Fibre1.3 g
Protein12.9 g26%
Salt0.6 g9%

Calorie Burn Time

How long would it take to burn off 218 Calories of Tesco Cod Fish Fingers?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Cod Fish Fingers come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.