How many calories inCheese, Emmental
396 Calories
Quantity
✕
100g
Serving
| Fat | 30.9 g |
|---|---|
| Carbs | - |
| Fibre | 0 g |
| Protein | 30.2 g |
Nutrition
| Calories 396 | (1657 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 30.9 g | 44% |
| Saturated Fat | 20.6 g | 103% |
| Trans Fat | 1.4 g | |
| Polyunsaturated Fat | 1.4 g | |
| Monounsaturated Fat | 7.6 g | |
| Omega-3 Fatty Acids | 330 g | |
| Fibre | 0 g | |
| Protein | 30.2 g | 60% |
| Salt | 0.5 g | 8% |
| Potassium | 87 mg | |
| Cholesterol | 97 mg | |
| Alcohol | 0 g | |
| Calcium | 1025 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 396 Calories of Cheese, Emmental?
- Swimming
33 minutes
- Jogging
45 minutes
- Cycling
61 minutes
- Walking
110 minutes
Calorie Breakdown
Where do the calories in Cheese, Emmental come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.