How many calories inTesco Free From, Belgian Chocolate Wafers

117 Calories

Quantity

twin wafer (21 g)

Serving

Fat7.1 g
Carbs11.8 g
Fibre0.5 g
Protein1.3 g

Nutrition

Calories 117(491 kJ)
% RI*
Fat7.1 g10%
Saturated Fat4.3 g21%
Carbohydrate11.8 g
Sugars10.5 g
Fibre0.5 g
Protein1.3 g3%
Salt< 0.1 g1%

Calorie Burn Time

How long would it take to burn off 117 Calories of Tesco Free From, Belgian Chocolate Wafers?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Free From, Belgian Chocolate Wafers come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.