How many calories inTesco Hot Chocolate, Instant

108 Calories

Quantity

28g (4-5 heaped teaspoons) powder in 200ml hot water (228 ml)

Serving

Fat1.6 g
Carbs19.6 g
Fibre1.1 g
Protein3.2 g

Nutrition

Calories 108(451 kJ)
% RI*
Fat1.6 g2%
Saturated Fat1.1 g6%
Carbohydrate19.6 g
Sugars16 g
Fibre1.1 g
Protein3.2 g6%
Salt0.2 g4%

Calorie Burn Time

How long would it take to burn off 108 Calories of Tesco Hot Chocolate, Instant?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    17 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Hot Chocolate, Instant come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.