How many calories inTesco Cheese Sauce

191 Calories

Quantity

⅓ of a pack (104 g)

Serving

Fat14.2 g
Carbs6.6 g
Fibre0.7 g
Protein8.8 g

Nutrition

Calories 191(797 kJ)
% RI*
Fat14.2 g20%
Saturated Fat10 g50%
Carbohydrate6.6 g
Sugars2.7 g
Fibre0.7 g
Protein8.8 g18%
Salt1 g17%

Calorie Burn Time

How long would it take to burn off 191 Calories of Tesco Cheese Sauce?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Cheese Sauce come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.