How many calories inTesco Cottage Cheese

79 Calories


serving (75 g)


Fat4.2 g
Carbs3.2 g
Fibre0 g
Protein7.1 g


Calories 79(330 kJ)
% RI*
Fat4.2 g6%
Saturated Fat2.8 g14%
Carbohydrate3.2 g
Sugars2.9 g
Fibre0 g
Protein7.1 g14%
Salt0.3 g5%

Calorie Burn Time

How long would it take to burn off 79 Calories of Tesco Cottage Cheese?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Cottage Cheese come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.