How many calories inKellogg's Nutri-Grain Breakfast Bars, Blueberry

130 Calories

Quantity

✕
serving (37 g)

Serving

Fat3.1 g
Carbs24.8 g
Fibre1.5 g
Protein1.6 g

Nutrition

Calories 130(545 kJ)
% RI*
Fat3.1 g4%
Saturated Fat1.1 g6%
Carbohydrate24.8 g
Sugars12.2 g
Fibre1.5 g
Protein1.6 g3%
Salt0.2 g3%
Iron2 mg

Calorie Burn Time

How long would it take to burn off 130 Calories of Kellogg's Nutri-Grain Breakfast Bars, Blueberry?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kellogg's Nutri-Grain Breakfast Bars, Blueberry come from?

Ingredients

INGREDIENTS Blueberry Filling (44%) (Apple Puree, Glucose Syrup, Humectant {Glycerol}, Blueberry Puree {5%}, Acidity Regulator {Citric Acid}, Natural Flavours, Black Carrot and Grape Concentrate), Cereals (31%) (Wholewheat Flour {16%}, Oatmeal Flour {9%}, Wheat Flour {6%}), Sugar, Invert Sugar Syrup, Vegetable Oils (Palm, Sunflower), Dextrose, Skimmed Milk Powder, Fructose, Salt, Stabilisers (Methyl Cellulose), Raising Agent (Potassium Hydrogen Carbonate), Emulsifier (Soy Lecithin), Calcium Carbonate, Niacin, Iron, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin B12.

Allergens

wholewheat, oatmeal, wheat, milk, soy

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.