How many calories inTesco 5 Pack Jam Doughnuts

216 Calories

Quantity

serving (70 g) (70 ml)

Serving

Fat7 g
Carbs33.1 g
Fibre1.4 g
Protein4.2 g

Nutrition

Calories 216(904 kJ)
% RI*
Fat7 g10%
Saturated Fat3.2 g16%
Carbohydrate33.1 g
Sugars4.2 g
Fibre1.4 g
Protein4.2 g8%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 216 Calories of Tesco 5 Pack Jam Doughnuts?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco 5 Pack Jam Doughnuts come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.