How many calories inBream, Sea, raw

97 Calories

Quantity

100g

Serving

Fat2.9 g
Carbs0 g
Fibre0 g
Protein17.5 g

Nutrition

Calories 97(405 kJ)
% RI*
Fat2.9 g4%
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein17.5 g35%
Salt0.3 g5%
Potassium270 mg
Cholesterol38 mg
Calcium40 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 97 Calories of Bream, Sea, raw?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    27 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bream, Sea, raw come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.