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100g

Dover sole, raw

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Fat	1.8 g
Carbs	0 g
Fibre	0 g
Protein	18.1 g

Calories 89	(374 kJ)
% RI*
Fat	1.8 g	3%
Carbohydrate	0 g
Sugars	0 g
Fibre	0 g
Protein	18.1 g	36%
Salt	0.3 g	4%
Potassium	310 mg
Cholesterol	50 mg
Calcium	29 mg
Iron	< 1 mg

CalorieKing

How many calories inDover sole, raw

89 Calories

Nutrition

Calorie Burn Time

Calorie Breakdown