How many calories inPlaice, flesh only, steamed
92 Calories
Quantity
✕
100g
Serving
| Fat | 1.4 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 19.5 g |
Nutrition
| Calories 92 | (383 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 1.4 g | 2% |
| Saturated Fat | 0.3 g | 1% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 0.3 g | |
| Monounsaturated Fat | 0.3 g | |
| Omega-3 Fatty Acids | 270 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 19.5 g | 39% |
| Salt | 0.4 g | 7% |
| Potassium | 269 mg | |
| Cholesterol | 79 mg | |
| Alcohol | 0 g | |
| Calcium | 21 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 92 Calories of Plaice, flesh only, steamed?
- Swimming
8 minutes
- Jogging
11 minutes
- Cycling
14 minutes
- Walking
25 minutes
Calorie Breakdown
Where do the calories in Plaice, flesh only, steamed come from?
- Popular Foods
Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
Strawberry Chiller, small
Krispy Kreme
Apples, eating, raw, flesh and skin
Fresh Fruits
Low Calorie Elderflower Tonic Water
Schweppes
British Beef, Braising Steak, raw
Morrisons
Big Mac
McDonald's UK
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.