How many calories inFigs, whole fruit, dried

231 Calories

Quantity

100g

Serving

Fat1.6 g
Carbs52.9 g
Fibre7.5 g
Protein3.6 g

Nutrition

Calories 231(967 kJ)
% RI*
Fat1.6 g2%
Trans Fat0 g
Carbohydrate52.9 g
Sugars52.9 g
Fibre7.5 g
Protein3.6 g7%
Salt0.2 g3%
Potassium970 mg
Cholesterol0 mg
Alcohol0 g
Calcium250 mg
Vitamin C1 mg
Iron4 mg

Calorie Burn Time

How long would it take to burn off 231 Calories of Figs, whole fruit, dried?

  • Swimming

    19 minutes

  • Jogging

    27 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Figs, whole fruit, dried come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.