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100g

Anise seeds

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The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

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2021 CalorieKing Calorie, Fat & Carbohydrate Counter

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Free interactive tools to help you find out more about your health.

Free interactive tools and calculators to help assess your health.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

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This calculator provides you with an approximate target range for your heart rate during exercise.

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The Body Mass Index (BMI) is a statistical measure of body weight based on a person's weight and height.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Fat	15.9 g
Carbs	50 g
Fibre	-
Protein	17.6 g

Calories 414	(1730 kJ)
% RI*
Fat	15.9 g	23%
Saturated Fat	2.3 g	11%
Polyunsaturated Fat	3.1 g
Monounsaturated Fat	9.8 g
Carbohydrate	50 g
Protein	17.6 g	35%
Salt	< 0.1 g	1%
Potassium	1440 mg
Cholesterol	0 mg
Calcium	650 mg
Vitamin C	0 mg
Iron	37 mg

CalorieKing

How many calories inAnise seeds

414 Calories

Nutrition

Calorie Burn Time

Calorie Breakdown