
How many calories inAnise seeds
414 Calories
Quantity
✕
100g
Serving
| Fat | 15.9 g |
|---|---|
| Carbs | 50 g |
| Fibre | - |
| Protein | 17.6 g |
Nutrition
| Calories 414 | (1730 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 15.9 g | 23% |
| Saturated Fat | 2.3 g | 11% |
| Polyunsaturated Fat | 3.1 g | |
| Monounsaturated Fat | 9.8 g | |
| Carbohydrate | 50 g | |
| Protein | 17.6 g | 35% |
| Salt | < 0.1 g | 1% |
| Potassium | 1440 mg | |
| Cholesterol | 0 mg | |
| Calcium | 650 mg | |
| Vitamin C | 0 mg | |
| Iron | 37 mg | |
Calorie Burn Time
How long would it take to burn off 414 Calories of Anise seeds?
- Swimming
35 minutes
- Jogging
47 minutes
- Cycling
63 minutes
- Walking
115 minutes
Calorie Breakdown
Where do the calories in Anise seeds come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






