414 Calories

Quantity

100g

Serving

Fat15.9 g
Carbs50 g
Fibre-
Protein17.6 g

Nutrition

Calories 414(1730 kJ)
% RI*
Fat15.9 g23%
Saturated Fat2.3 g11%
Polyunsaturated Fat3.1 g
Monounsaturated Fat9.8 g
Carbohydrate50 g
Protein17.6 g35%
Salt< 0.1 g1%
Potassium1440 mg
Cholesterol0 mg
Calcium650 mg
Vitamin C0 mg
Iron37 mg

Calorie Burn Time

How long would it take to burn off 414 Calories of Anise seeds?

  • Swimming

    35 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    115 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Anise seeds come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.