How many calories inGinger, fresh
45 Calories
Quantity
✕
100g
Serving
| Fat | 0.8 g |
|---|---|
| Carbs | 8.1 g |
| Fibre | - |
| Protein | 1.8 g |
Nutrition
| Calories 45 | (188 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 0.8 g | 1% |
| Saturated Fat | 0.2 g | 1% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0.2 g | |
| Monounsaturated Fat | 0.2 g | |
| Carbohydrate | 8.1 g | |
| Sugars | 1.7 g | |
| Protein | 1.8 g | 4% |
| Salt | < 0.1 g | 1% |
| Potassium | 415 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 16 mg | |
| Vitamin C | 5 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 45 Calories of Ginger, fresh?
- Swimming
4 minutes
- Jogging
5 minutes
- Cycling
7 minutes
- Walking
13 minutes
Calorie Breakdown
Where do the calories in Ginger, fresh come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.