How many calories inTesco Lamb Shank in Mint Gravy

612 Calories


pack, oven cooked (281 g)


Fat32.3 g
Carbs5.1 g
Fibre1.7 g
Protein74.2 g


Calories 612(2563 kJ)
% RI*
Fat32.3 g46%
Saturated Fat13.5 g67%
Carbohydrate5.1 g
Sugars5.1 g
Fibre1.7 g
Protein74.2 g148%
Salt1.6 g27%

Calorie Burn Time

How long would it take to burn off 612 Calories of Tesco Lamb Shank in Mint Gravy?

  • Swimming

    51 minutes

  • Jogging

    70 minutes

  • Cycling

    94 minutes

  • Walking

    170 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Lamb Shank in Mint Gravy come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.