How many calories inHaggis, boiled
309 Calories
Quantity
✕
100g
Serving
| Fat | 21.7 g |
|---|---|
| Carbs | 19.2 g |
| Fibre | 0.2 g |
| Protein | 10.7 g |
Nutrition
| Calories 309 | (1292 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 21.7 g | 31% |
| Saturated Fat | 7.6 g | 38% |
| Polyunsaturated Fat | 1.4 g | |
| Monounsaturated Fat | 6.9 g | |
| Carbohydrate | 19.2 g | |
| Fibre | 0.2 g | |
| Protein | 10.7 g | 21% |
| Salt | 1.9 g | 32% |
| Potassium | 170 mg | |
| Cholesterol | 91 mg | |
| Alcohol | 0 g | |
| Calcium | 29 mg | |
| Iron | 5 mg | |
Calorie Burn Time
How long would it take to burn off 309 Calories of Haggis, boiled?
- Swimming
26 minutes
- Jogging
35 minutes
- Cycling
47 minutes
- Walking
86 minutes
Calorie Breakdown
Where do the calories in Haggis, boiled come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.