How many calories inToad in the hole, homemade
284 Calories
Quantity
✕
100g
Serving
| Fat | 17.9 g |
|---|---|
| Carbs | 20.2 g |
| Fibre | 1.5 g |
| Protein | 12 g |
Nutrition
| Calories 284 | (1190 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 17.9 g | 26% |
| Saturated Fat | 6.6 g | 33% |
| Trans Fat | 0.1 g | |
| Polyunsaturated Fat | 2.4 g | |
| Monounsaturated Fat | 7.7 g | |
| Carbohydrate | 20.2 g | |
| Sugars | 3.3 g | |
| Fibre | 1.5 g | |
| Protein | 12 g | 24% |
| Salt | 0.8 g | 14% |
| Potassium | 201 mg | |
| Cholesterol | 95 mg | |
| Calcium | 126 mg | |
| Vitamin C | 3 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 284 Calories of Toad in the hole, homemade?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
44 minutes
- Walking
79 minutes
Calorie Breakdown
Where do the calories in Toad in the hole, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.