How many calories inYogurt, soya, non-dairy alternative to yogurt, fruit, fortified

73 Calories

Quantity

100g

Serving

Fat2 g
Carbs11 g
Fibre-
Protein3.3 g

Nutrition

Calories 73(306 kJ)
% RI*
Fat2 g3%
Saturated Fat0.3 g2%
Trans Fat0 g
Polyunsaturated Fat1.2 g
Monounsaturated Fat0.4 g
Omega-3 Fatty Acids150 g
Carbohydrate11 g
Sugars10.7 g
Protein3.3 g7%
Salt< 0.1 g1%
Potassium94 mg
Cholesterol0 mg
Alcohol0 g
Calcium120 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 73 Calories of Yogurt, soya, non-dairy alternative to yogurt, fruit, fortified?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Yogurt, soya, non-dairy alternative to yogurt, fruit, fortified come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.