How many calories inMilk, human, mature
69 Calories
Quantity
✕
100ml
Serving
| Fat | 4.1 g |
|---|---|
| Carbs | 7.2 g |
| Fibre | 0 g |
| Protein | 1.3 g |
Nutrition
| Calories 69 | (289 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 4.1 g | 6% |
| Saturated Fat | 1.9 g | 10% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0.5 g | |
| Monounsaturated Fat | 1.5 g | |
| Omega-3 Fatty Acids | 80 g | |
| Carbohydrate | 7.2 g | |
| Sugars | 7.2 g | |
| Fibre | 0 g | |
| Protein | 1.3 g | 3% |
| Salt | < 0.1 g | 1% |
| Potassium | 58 mg | |
| Cholesterol | 16 mg | |
| Calcium | 34 mg | |
| Vitamin C | 4 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 69 Calories of Milk, human, mature?
- Swimming
6 minutes
- Jogging
8 minutes
- Cycling
11 minutes
- Walking
19 minutes
Calorie Breakdown
Where do the calories in Milk, human, mature come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.