How many calories inTesco Tomato & Mascarpone Sauce

147 Calories


¼ of a pot (150 g)


Fat10.5 g
Carbs9.1 g
Fibre1.9 g
Protein3.3 g


Calories 147(616 kJ)
% RI*
Fat10.5 g15%
Saturated Fat5.5 g28%
Carbohydrate9.1 g
Sugars5.5 g
Fibre1.9 g
Protein3.3 g7%
Salt1.2 g20%

Calorie Burn Time

How long would it take to burn off 147 Calories of Tesco Tomato & Mascarpone Sauce?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Tomato & Mascarpone Sauce come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.