How many calories inPastries, Danish, retail

445 Calories

Quantity

100g

Serving

Fat29.2 g
Carbs43.6 g
Fibre1.5 g
Protein4.9 g

Nutrition

Calories 445(1861 kJ)
% RI*
Fat29.2 g42%
Saturated Fat11.8 g59%
Trans Fat< 0.1 g
Polyunsaturated Fat4.4 g
Monounsaturated Fat11.5 g
Omega-3 Fatty Acids670 g
Carbohydrate43.6 g
Sugars17.3 g
Fibre1.5 g
Protein4.9 g10%
Salt0.6 g10%
Potassium136 mg
Cholesterol19 mg
Calcium52 mg
Vitamin C0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 445 Calories of Pastries, Danish, retail?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    68 minutes

  • Walking

    124 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pastries, Danish, retail come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.