How many calories inTesco Free Range Egg Mayonnaise Sandwich

480 Calories

Quantity

pack (211 g)

Serving

Fat24.5 g
Carbs40.3 g
Fibre6.1 g
Protein21.7 g

Nutrition

Calories 480(2009 kJ)
% RI*
Fat24.5 g35%
Saturated Fat3.2 g16%
Carbohydrate40.3 g
Sugars5.3 g
Fibre6.1 g
Protein21.7 g43%
Salt1.5 g25%

Calorie Burn Time

How long would it take to burn off 480 Calories of Tesco Free Range Egg Mayonnaise Sandwich?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    74 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Free Range Egg Mayonnaise Sandwich come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.