How many calories inSubway Italian B.M.T. Sub
396 Calories
Quantity
✕
6" sub (223 g)
Serving
| Fat | 16 g |
|---|---|
| Carbs | 40 g |
| Fibre | 5.1 g |
| Protein | 21 g |
Calorie Burn Time
How long would it take to burn off 396 Calories of Subway Italian B.M.T. Sub?
- Swimming
33 minutes
- Jogging
45 minutes
- Cycling
61 minutes
- Walking
110 minutes
Calorie Breakdown
Where do the calories in Subway Italian B.M.T. Sub come from?
- Popular Foods
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Apples, eating, raw, flesh and skin
Fresh Fruits
Strawberry Chiller, small
Krispy Kreme
Low Calorie Elderflower Tonic Water
Schweppes
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.