How many calories inTesco The Chicken Club Sandwich

534 Calories

Quantity

pack (254 g)

Serving

Fat21.3 g
Carbs48.3 g
Fibre7.4 g
Protein33.5 g

Nutrition

Calories 534(2233 kJ)
% RI*
Fat21.3 g30%
Saturated Fat8.1 g41%
Carbohydrate48.3 g
Sugars3.3 g
Fibre7.4 g
Protein33.5 g67%
Salt2 g34%

Calorie Burn Time

How long would it take to burn off 534 Calories of Tesco The Chicken Club Sandwich?

  • Swimming

    45 minutes

  • Jogging

    61 minutes

  • Cycling

    82 minutes

  • Walking

    149 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco The Chicken Club Sandwich come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.