How many calories inTesco Tuna Crunch Sub

388 Calories

Quantity

sub (191 g)

Serving

Fat12 g
Carbs48.3 g
Fibre3.6 g
Protein19.5 g

Nutrition

Calories 388(1622 kJ)
% RI*
Fat12 g17%
Saturated Fat1.5 g8%
Carbohydrate48.3 g
Sugars5.9 g
Fibre3.6 g
Protein19.5 g39%
Salt1 g16%

Calorie Burn Time

How long would it take to burn off 388 Calories of Tesco Tuna Crunch Sub?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    59 minutes

  • Walking

    108 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Tuna Crunch Sub come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.