How many calories inTesco Tuna & Cucumber Sandwich

268 Calories

Quantity

pack (180 g)

Serving

Fat3.1 g
Carbs39.6 g
Fibre3.2 g
Protein18.9 g

Nutrition

Calories 268(1121 kJ)
% RI*
Fat3.1 g4%
Saturated Fat0.9 g5%
Carbohydrate39.6 g
Sugars4 g
Fibre3.2 g
Protein18.9 g38%
Salt1.1 g18%

Calorie Burn Time

How long would it take to burn off 268 Calories of Tesco Tuna & Cucumber Sandwich?

  • Swimming

    22 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Tuna & Cucumber Sandwich come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.