How many calories inTesco Milled Seeds with Flax & Chia

142 Calories

Quantity

serving (25 g)

Serving

Fat11.2 g
Carbs1.6 g
Fibre4.1 g
Protein6.6 g

Nutrition

Calories 142(594 kJ)
% RI*
Fat11.2 g16%
Saturated Fat1.3 g7%
Carbohydrate1.6 g
Sugars0.7 g
Fibre4.1 g
Protein6.6 g13%
Salt< 0.1 g1%

Calorie Burn Time

How long would it take to burn off 142 Calories of Tesco Milled Seeds with Flax & Chia?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Milled Seeds with Flax & Chia come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.