How many calories inEmber Inns Choice Item, Egg & Pineapple

125 Calories

Quantity

portion

Serving

Fat6 g
Carbs10 g
Fibre-
Protein7 g

Nutrition

Calories 125(523 kJ)
% RI*
Fat6 g9%
Saturated Fat2 g10%
Carbohydrate10 g
Sugars10 g
Protein7 g14%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 125 Calories of Ember Inns Choice Item, Egg & Pineapple?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    35 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ember Inns Choice Item, Egg & Pineapple come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.