How many calories inTesco Guacamole Style Topping, Mild

31 Calories


tablespoon (20 g)


Fat2.5 g
Carbs2 g
Fibre0.1 g
Protein0.2 g


Calories 31(131 kJ)
% RI*
Fat2.5 g4%
Saturated Fat0.3 g1%
Carbohydrate2 g
Sugars0.8 g
Fibre0.1 g
Protein0.2 g0%
Salt< 0.1 g1%

Calorie Burn Time

How long would it take to burn off 31 Calories of Tesco Guacamole Style Topping, Mild?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    9 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Guacamole Style Topping, Mild come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.