How many calories inLiver, lamb, raw
137 Calories
Quantity
100g
Serving
Fat | 6.2 g |
---|---|
Carbs | - |
Fibre | 0 g |
Protein | 20.3 g |
Nutrition
Calories 137 | (575 kJ) | |
---|---|---|
% RI* | ||
Fat | 6.2 g | 9% |
Saturated Fat | 1.7 g | 9% |
Polyunsaturated Fat | 0.9 g | |
Monounsaturated Fat | 1.8 g | |
Omega-3 Fatty Acids | 550 g | |
Sugars | 0 g | |
Fibre | 0 g | |
Protein | 20.3 g | 41% |
Salt | 0.2 g | 3% |
Potassium | 290 mg | |
Cholesterol | 430 mg | |
Alcohol | 0 g | |
Calcium | 6 mg | |
Vitamin C | 19 mg | |
Iron | 8 mg |
Calorie Burn Time
How long would it take to burn off 137 Calories of Liver, lamb, raw?
- Swimming
11 minutes
- Jogging
16 minutes
- Cycling
21 minutes
- Walking
38 minutes
Calorie Breakdown
Where do the calories in Liver, lamb, raw come from?