286 Calories

Quantity

100g

Serving

Fat24 g
Carbs0 g
Fibre0 g
Protein18.2 g

Nutrition

Calories 286(1197 kJ)
% RI*
Fat24 g34%
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein18.2 g36%
Salt0.2 g3%
Potassium110 mg
Cholesterol270 mg
Alcohol0 g
Calcium11 mg
Vitamin C6 mg
Iron3 mg

Calorie Burn Time

How long would it take to burn off 286 Calories of Tongue, sheep, meat only, stewed?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    80 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tongue, sheep, meat only, stewed come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.