How many calories inBean loaf, mixed beans, homemade
148 Calories
Quantity
✕
100g
Serving
| Fat | 7.2 g |
|---|---|
| Carbs | 15.1 g |
| Fibre | 4.3 g |
| Protein | 6.6 g |
Nutrition
| Calories 148 | (621 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 7.2 g | 10% |
| Saturated Fat | 0.6 g | 3% |
| Polyunsaturated Fat | 2.4 g | |
| Monounsaturated Fat | 3.6 g | |
| Carbohydrate | 15.1 g | |
| Sugars | 3.6 g | |
| Fibre | 4.3 g | |
| Protein | 6.6 g | 13% |
| Salt | < 0.1 g | 0% |
| Potassium | 419 mg | |
| Cholesterol | 0 mg | |
| Calcium | 42 mg | |
| Vitamin C | 4 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 148 Calories of Bean loaf, mixed beans, homemade?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
41 minutes
Calorie Breakdown
Where do the calories in Bean loaf, mixed beans, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.