How many calories inBean loaf, mixed beans, homemade

148 Calories




Fat7.2 g
Carbs15.1 g
Fibre4.3 g
Protein6.6 g


Calories 148(621 kJ)
% RI*
Fat7.2 g10%
Saturated Fat0.6 g3%
Polyunsaturated Fat2.4 g
Monounsaturated Fat3.6 g
Carbohydrate15.1 g
Sugars3.6 g
Fibre4.3 g
Protein6.6 g13%
Salt< 0.1 g0%
Potassium419 mg
Cholesterol0 mg
Calcium42 mg
Vitamin C4 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 148 Calories of Bean loaf, mixed beans, homemade?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bean loaf, mixed beans, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.