How many calories inBirds Eye Original Potato Waffles

93 Calories

Quantity

waffle, oven baked (58 g)

Serving

Fat3.9 g
Carbs12.8 g
Fibre0.8 g
Protein1.3 g

Nutrition

Calories 93(391 kJ)
% RI*
Fat3.9 g6%
Saturated Fat0.3 g1%
Carbohydrate12.8 g
Sugars0.5 g
Fibre0.8 g
Protein1.3 g3%
Salt0.4 g6%

Calorie Burn Time

How long would it take to burn off 93 Calories of Birds Eye Original Potato Waffles?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    14 minutes

  • Walking

    26 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye Original Potato Waffles come from?

Ingredients

Potato (87%) Rapeseed Oil Potato Granules Potato Starch Salt Stabiliser (E464)# White Pepper #E464 is derived from a natural plant material. We use it to control the level of fat absorbed by the waffles and to maintain their shape & texture.

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.