
How many calories inRuby Tuesday Crispy Chicken Bites, Texas Dusted
493 Calories
Quantity
✕
order
Serving
| Fat | 21 g | 
|---|---|
| Carbs | 33 g | 
| Fiber | 1 g | 
| Protein | 40 g | 
Nutrition Facts
| Calories 493 | (2063 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 21 g | 32% | 
| Saturated Fat | 3 g | 15% | 
| Trans Fat | 0 g | |
| Cholesterol | 116 mg | 39% | 
| Sodium | 2054 mg | 86% | 
| Total Carbohydrate | 33 g | 11% | 
| Dietary Fiber | 1 g | 4% | 
| Sugars | 2 g | |
| Protein | 40 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 493 Calories of Ruby Tuesday Crispy Chicken Bites, Texas Dusted?
- Swimming
41 minutes
 - Jogging
57 minutes
 - Cycling
75 minutes
 - Walking
137 minutes
 
Calorie Breakdown
Where do the calories in Ruby Tuesday Crispy Chicken Bites, Texas Dusted come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







