How many calories inBJ's Restaurant Garlic Parmesan Knots
470 Calories
Quantity
✕
order
Serving
| Fat | 17 g |
|---|---|
| Carbs | 66 g |
| Fiber | 4 g |
| Protein | 13 g |
Nutrition Facts
| Calories 470 | (1967 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 17 g | 26% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 983 mg | 41% |
| Total Carbohydrate | 66 g | 22% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 6 g | |
| Protein | 13 g | |
Calorie Burn Time
How long would it take to burn off 470 Calories of BJ's Restaurant Garlic Parmesan Knots?
- Swimming
39 minutes
- Jogging
54 minutes
- Cycling
72 minutes
- Walking
131 minutes
Calorie Breakdown
Where do the calories in BJ's Restaurant Garlic Parmesan Knots come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.